With allergy season just around the corner, making sure you have good indoor air quality is surely a prime concern for many households, especially if you suffer from seasonal allergies or live with someone who does. There are several advantages in taking the extra steps to maintain an ideal indoor environment. Below are some of these reasons.
Prevent Illness
Several health problems can be triggered by poor indoor air quality. Dampness and the presence of mold in an enclosed environment can lead to respiratory health complications. It can also exacerbate asthma attacks. A damp environment with poor indoor air quality can also prolong recovery from common ailments like the cold or influenza.
Provide a Comfortable Environment
A comfortable environment is surely one of the benefits of having excellent indoor air quality. Being comfortable affects the way people in your household relate to one another. It’s not always easy to get along when one is physically uncomfortable by either being too warm or too cold. Keeping a temperate home environment helps create smoother interpersonal relationships within a household over time.
Keep Your Family Safe
An ideal indoor air quality means there is a lower concentration of outdoor air particles in your home. Outdoor air particles refer to a variety of pollutants and air-borne irritants. These have been linked not only to a number of adverse health effects but to premature death in some cases. Maintaining the quality of your indoor air is a way to protect the most vulnerable members of your household, who are typically the elderly, the very young and those with a chronically compromised immune system.
Enhance Sleep
The benefits of a good night’s sleep are long-lasting. There can be very little doubt that good indoor air quality positively affects the sleeping patterns and habits of people of all ages.
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